There are 60 capsules per bottle. A maintenance amount is one capsule per day. For someone just starting a more aggressive program would be two to as many as four capsules per day for the first 30 to 60 days.
There are 60 capsules per bottle. A maintenance amount is one capsule per day. For someone just starting a more aggressive program would be two to as many as four capsules per day for the first 30 to 60 days.